INVOLVE 2020 – Timeless Stories

13 Jan

Mature Multi Fitness

This program is a low impact cardio strength based, gym class that will include sessions such as Cross Trainer, interval training and low impact boxing. View event

13 Jan

Mature Fitness

For those wanting to achieve a better quality of life, long into their senior years. View event

13 Jan

Mature Strength (Machines)

A class intended for the more mature person. Improve strength, balance and coordination to help improve your everyday activities. View event

13 Jan

Power Bar

For those wanting to achieve a better quality of life, long into their senior years. View event

30 Jan

INVOLVE - I've Got a Plan

Wellbeing clinics for people above 65 years of age, part of INVOLVE 2020. View event

12 May

INVOLVE - I Can Do IT Myself: Social Media

Build your IT skills through several fun programs which are designed to create your own supportive IT community.  View event

14 Feb

INVOLVE - Taste of Art

A program that offers you the opportunity to explore a variety of creative techniques and art materials View event

21 Jan

INVOLVE - Arts and Crafts

Enjoy a range of art and craft activities designed to suit your needs. View event

26 Jan

INVOLVE - Movies

Be part of a movie and dinner club, learn to review movies and food, and be part of a fun community View event