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Mature Fitness

3 February @ 11:30 am - 31 December @ 12:30 pm

A class intended for the more mature person. Improve strength, balance and coordination to help improve your everyday activities. This class combines machine exercises with basic free weight exercises including using fit bands, swiss balls and light hand weights, and aerobics. Exercises are simple and tailored to all levels of fitness.

Cost:

Casual visit $12.00/$10.00conc

Discount Cards
10 classes $115.00/$90.00conc
20 classes $230/$180.00conc

+Google Calendar +ICAL export
  • 5th, March 2021
  • 10th, March 2021
  • 12th, March 2021
  • 17th, March 2021
  • 19th, March 2021
  • 24th, March 2021
  • 26th, March 2021
  • 31st, March 2021
  • 2nd, April 2021
  • 7th, April 2021
  • 9th, April 2021
  • 14th, April 2021
  • 16th, April 2021
  • 21st, April 2021
  • 23rd, April 2021
  • 28th, April 2021
  • 30th, April 2021
  • 5th, May 2021
  • 7th, May 2021
  • 12th, May 2021
  • 14th, May 2021
  • 19th, May 2021
  • 21st, May 2021
  • 26th, May 2021
  • 28th, May 2021
  • 2nd, June 2021
  • 4th, June 2021
  • 9th, June 2021
  • 11th, June 2021
  • 16th, June 2021
  • 18th, June 2021
  • 23rd, June 2021
  • 25th, June 2021
  • 30th, June 2021
  • 2nd, July 2021
  • 7th, July 2021
  • 9th, July 2021
  • 14th, July 2021
  • 16th, July 2021
  • 21st, July 2021
  • 23rd, July 2021
  • 28th, July 2021
  • 30th, July 2021
  • 4th, August 2021
  • 6th, August 2021
  • 11th, August 2021
  • 13th, August 2021
  • 18th, August 2021
  • 20th, August 2021
  • 25th, August 2021
  • 27th, August 2021
  • 1st, September 2021
  • 3rd, September 2021
  • 8th, September 2021
  • 10th, September 2021
  • 15th, September 2021
  • 17th, September 2021
  • 22nd, September 2021
  • 24th, September 2021
  • 29th, September 2021
  • 1st, October 2021
  • 6th, October 2021
  • 8th, October 2021
  • 13th, October 2021
  • 15th, October 2021
  • 20th, October 2021
  • 22nd, October 2021
  • 27th, October 2021
  • 29th, October 2021
  • 3rd, November 2021
  • 5th, November 2021
  • 10th, November 2021
  • 12th, November 2021
  • 17th, November 2021
  • 19th, November 2021
  • 24th, November 2021
  • 26th, November 2021
  • 1st, December 2021
  • 3rd, December 2021
  • 8th, December 2021
  • 10th, December 2021
  • 15th, December 2021
  • 17th, December 2021
  • 22nd, December 2021
  • 24th, December 2021
  • 29th, December 2021

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