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Mature Fitness

13 January 2020 @ 11:30 am - 13 January 2022 @ 12:30 pm

A class intended for the more mature person. Improve strength, balance and coordination to help improve your everyday activities. This class combines machine exercises with basic free weight exercises including using fit bands, swiss balls and light hand weights, and aerobics. Exercises are simple and tailored to all levels of fitness.

Cost:

Casual visit $12.00/$10.00conc

Discount Cards
10 classes $115.00/$90.00conc
20 classes $230/$180.00conc

Contact

  • DateJanuary 13 - January 13, 2022
  • CostSee details above
  • LocationBCS Gym, Belconnen Community Centre, 26 Chandler St, Belconnen, ACT, 2617, Australia
  • How to register

    Visit our Gym and Fitness Program page for current timetable, enrolment form, fees, and registration information.

  • For more information 02 6264 0200
  • Emailcontact@crcs.com.au
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