Belconnen Community Service has changed its name to Capital Region Community Services. Read more.
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About

This health promotion program has a focus on falls prevention and may also assist with recovery.  Sessions include low impact exercises to encourage free and easy daily movement, and information on nutrition and lifestyle. This class involves stretching the tight muscles and strengthening the weak muscles.  Posture and core muscles are worked while seated, standing, and lying down.

The Belconnen Community Centre Gym and Fitness program is a low-cost fitness option, with no membership fees, affordable classes and a flexible multi-class card system. This fitness program offers publicly accessible classes on weekdays. Classes are structured to meet a variety of needs, and are suitable for people of all ages, abilities, and fitness levels.

Sessions

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  • 3 Jul

    Live From the Youth Centre

    Come and join the Youth Engagement Team online, chat with Youth Workers and other young people on the group chat and check out our live streams! This will be a private group chat set up on Discord. To request an invite link to the group or for any ...
  • 30 Jun

    Qigong (Chi Kung)

    A gentle exercise which is good for the body and the mind.
  • 30 Jun

    INVOLVE - I Can Do IT Myself: Social Media

    Build your IT skills through several fun programs which are designed to create your own supportive IT community. 
  • 29 Jun

    Bit Bent Online

    Join the Belconnen Bit Bent community online! Chat with Youth Workers and find out what’s happening in the LGBTIQ+ community during Covid-19. Bit Bent Online is a private chat group on Discord that is facilitated by Youth Workers. This is a private ...
  • 26 Jun

    Live From the Youth Centre

    Come and join the Youth Engagement Team online, chat with Youth Workers and other young people on the group chat and check out our live streams! This will be a private group chat set up on Discord. To request an invite link to the group or for any ...
  • 26 Jun

    INVOLVE - Taste of Art

    A program that offers you the opportunity to explore a variety of creative techniques and art materials
  • 25 Jun

    INVOLVE 2020 - Timeless Stories

    An intergenerational storytelling initiative, part of INVOLVE 2020. 
  • 25 Jun

    INVOLVE - Virtually Here, There & Everywhere

    Visit places around the country and the world through an engaging virtual reality experience
  • 25 Jun

    INVOLVE - I've Got a Plan

    Wellbeing clinics for people above 65 years of age, part of INVOLVE 2020.
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Contact

  • Time

    Tuesdays 2:00-3:00pm

  • Cost

    Casual Visit:
    $10.50/$8.50 conc.
    Discount Card:
    10 classes – $100/$80 conc.
    20 classes – $190/$150 conc.
    30 classes – $270/$210 conc.

  • LocationBCS Gym, Belconnen Community Centre
    Swanson Court, Belconnen
  • How to register

    Visit our Gym and Fitness Program page for current timetable, enrolment form, fees, and registration information.

  • For more informationPhone: 02 6264 0200
    Email: bcc@crcs.com.au

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