Mature Multi-Fitness

This program is a low-impact cardio, strength-based gym class that will include sessions such as cross-trainer, interval training and low-impact boxing. It is specifically designed with older adults in mind.

Mature Multi-Fitness is designed to be challenging, yet safe and effective, helping seniors build fitness, strength and flexibility. It offers seniors a great opportunity to stay active and healthy.

The Belconnen Community Centre Gym and Fitness program is a low-cost fitness option, with no membership fees, affordable classes, and a flexible multi-class card system. This fitness program offers publicly accessible classes on weekdays. Classes are structured to meet a variety of needs and are suitable for people of all ages, abilities, and fitness levels.